Workshops

My goal with these workshops is to provide and facilitate Techniques for the release of  Chronic Fatigue Syndrome, Fibromyalgia and Chemical Sensitivities symptoms and to help the individual achieve a healing process.

Supporting the individual through the chronic health challenge that Chronic Fatigue Syndrome and Fibromyalgia presents itself to be.

 

HOW:
– Explaining 4 main techniques that have had a great impact on the release of symptoms
– Describing and instructing on how to achieve these techniques and many more tools and excercises
– Assisting you to construct your own personal health plan
– Discuss products, therapies, techniques, hints and ideas.

 

List of subjects we will cover
– Symptoms
– Theories
– Gut function
– Detox
– Sensitivities
– Healing
– Stress
– Immune system
– Energy keys
– You
– Budget
– Pain
– Sleep
– Depression
– Home and environment
– Therapies and products

 

WORKSHOP #1
– Symptom information and clarification
– Authors theory and theories by others
– Gut function in releasing CFS symptoms
– Detox the key to releasing CFS symptoms
– Constructing a Health Plan.

 

WORKSHOP #2
– Sensitivities, healing, stress, immune system
– Coming to terms with sensitivity
– Healing techniques
– Stress, another key to releasing CFS symptoms
– The immune enhancers

 

WORKSHOP # 3
– Energy, you, budget,
– Demonstrate energy keys
– Different types of energy
– Identify energy drains
– Find his / her own energy drain
– Making a health plan
– Changing structures and behaviours
– Budgeting for chronic illness

 

WORKSHOP #4
– Pain, sleep, depression, home and environment
– The 4 Main Techniques to heal.
– Pain Management and pain relief
– Sleep improvement
– Home and environmental changes

 

Overview of workshop #1 TRAINING SESSION

1) Symptoms of Chronic Fatigue Syndrome, Fibromyalgia and Chemical Sensitivities.
2) Constructing your personal health goal. A goal that you would like to achieve relating to your symptoms. We will spend some time constructing a HEALTH GOAL AFFIRMATION.
3) I will show you techniques to use when you are in a high state of symptoms from CFS, so how to perform FIRST AID for a CFS sufferer.
4) We will discuss (my) the Authors theory and theories by others.
5) Gut function. with Q and A time.
6) Detox with Q and A time.

 

WORKSHOPS 
LIVERPOOL NSW 2170
AUSTRALIA

PHONE: 0408978310
E: karylsanchez2@gmail.com.au